Apple Monster Mouths

These are kind of fun to make. Sort of. But I love the fact that it only requires 3 ingredients that I can easily find without plastic: an apple, nut butter, and pumpkin seeds, but you can also you slivered almonds or sunflower seeds. I wanted to see if I, a culinary novice, could recreate these adorable little monster mouths.

It was actually pretty frustrating at first. But I eventually I got the hang of it.

Apple Monster Mouths:


  • 1 apple, any kind
  • nut butter
  • sunflower seeds, pumpkin seeds, or slivered almonds.


First, cut the apple into 8 wedges, carefully removing the core and seeds.

Take one wedge, dab on about a tablespoon of your preferred nut butter, and press another wedge on top, forming the base of a mouth.

Oh dang, I can use the sunflower butter I just made. Heyoooo.

Now insert the seeds along the apple like teeth and you have a healthy and adorable Halloween snack.

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